My coach -home workout trainer 2.19

sveta demidovich – Freeware – iOS
out of 96 votes

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My coach offers a personalized workout experience, allowing you to customize and play workout videos tailored to your preferences. Whether you're looking for strength training, cardio, yoga, or stretching, the app has got you covered.
<ul>
 <li>Select your desired workout type and duration, ranging from 20 to 300 seconds.</li>
 <li>Follow the detailed instructions provided by the video coach to ensure proper execution of each exercise.</li>
</ul>
If you already have a coach, there's no need to dismiss them. You can simply ask them to create a custom workout for you to complement your existing training sessions.
If you have specific needs or require modifications due to certain conditions (such as a painful knee or the need to avoid jumping exercises), the app offers a library of 200 different exercises. This allows you to create your own customized workouts.
You can select specific areas of the body to focus on, such as upper or lower body, torso, press, buttocks, back, legs, and more.
The app caters to a wide range of training styles and preferences, including strength development, cardio, yoga, stretching, and pilates.
Additionally, the app integrates with the Health app, displaying your heart pulse during exercise for enhanced monitoring.
Please note that payment for the app will be charged to your Apple ID account upon confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the current period ends. You can manage and cancel subscriptions through your App Store account settings after purchase.
For more information on terms of use, please visit: <a href="https://vk.com/page-151650856_56567229">Terms of Use</a>
To learn about our privacy practices, please read our <a href="https://vk.com/page-151650856_55138210">Privacy Policy</a>.

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21 Day Body Transformation

These 21-day cycles are ideal for individuals who have recently gained excess weight and are looking to shed some fat to return to a healthier weight. Twenty-one days is all it takes to achieve a better level of fitness.

5 Minute Home Workout

Get Fit Fast with 5 Minute Home Workout

Be fit 21 - Home workout app

ABOUT THIS APPLICATION Welcome! This application is perfect for individuals looking to achieve weight loss, enhance muscle tone, and improve overall fitness.

Daily Workout Plan

Incorporating exercise into your daily routine can yield numerous health advantages, regardless of an individual’s size or fitness level.

EresFitness

Experience a wide range of exercises, routines, and fitness recipes tailored to your specific needs and goals. Revolutionize your training with this intelligent app that grants you access to exclusive training plans.

Fitness & Workout

Transform Your Fitness Journey with Fitness & Workout by Get In Shape

Latest Version
2.19

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